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Look back · 6 days ago

Thursday, October 29

Recovery 61% · $19 spent.

← Wed, Oct 28Fri, Oct 30 →Today
That week in review →
The day

In numbers

Recovery
61%
strain 13.2 · workout
Sleep
6h 32m
Spent
$19
discretionary
Claude Code
1h 6m
34 prompts
Weather
59°
low 38° · Mostly clear

Sunrise 7:32 AM · sunset 6:23 PM

Robin's brief · Final

What the morning said

☀️Today's plan

  • Dry all day, 59°F: a good day to ride to the office.
  • Crit at 2: the fleet dashboard alerts flow is up for review.

🔎One thing I found

  • Jonah shared a photo album from the last home game; four of the frames are yours.
›Today 1 section

📅Calendar

  • 14:00 Design crit
  • 17:45 Ride home along the river
  • 19:00 Hurricanes vs Lightning
›Body 1 section

💪Body

  • Recovery 61% · HRV 63 ms
  • Slept 6h 32m

Short night: aim for lights out by 10:30.

›Money 1 section

💸Money

Yesterday: $47.44 spent, the most at Neuse Valley Farm Share.

Nothing unusual, and no new subscriptions.

›Craft 1 section

🌤️Weather & light

  • Mostly clear, 59° / 38°
  • Sunrise 7:32 AM · sunset 6:23 PM

Golden hour starts about 45 minutes before sunset.

›Notes 1 section

🔮Predictions I'm committing to

  • Strain tops 14 on Saturday, Oct 31 (69%)
Robin

It learned 0, made 1 prediction, and was corrected 0 times

Predicted

  • Strain tops 14 on Saturday, Oct 31 (69%)

Nightly digest: Brier 0.181 · 0 right, 1 wrong · 0 beliefs promoted, 2 in conflict

Money

2 purchases, $19

  • Warehouse District Pizza Dining Out$12
  • Pinecone Café Coffee$7
Photography

A critique, no shooting

    Nightly critique: 12 photos

    Memory

    Robin captured 107 events

    • session.turn38
    • weather.reading24
    • gmail.message21
    • calendar.event8
    • location.visit6
    • knowledge.update3
    • lunch_money.tx2
    • brief.rendered1
    • note1
    • whoop.recovery1
    • whoop.sleep1
    • whoop.workout1