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Week in review

November 24 – November 30

You spent $410, about a usual week. Recovery averaged 47%, down 26 points on the four weeks before

← Sun, Nov 23Sun, Dec 7 →
Mon84%Mon, Nov 24, recovery 84%Tue80%Tue, Nov 25, recovery 80%Wed39%Wed, Nov 26, recovery 39%Thu36%Thu, Nov 27, recovery 36%Fri31%Fri, Nov 28, recovery 31%Sat25%Sat, Nov 29, recovery 25%Sun36%Sun, Nov 30, recovery 36%
Money

You spent $410, about a usual week

This week
$410
discretionary
Usual week
$395
average of the 4 before
Body

Recovery averaged 47%, down 26 points on the four weeks before

Recovery
47%
73% before
Sleep
7h 50m
7h 09m before
Strain
7.1
Workouts
1
Photography

2 photo sessions, 319 frames (Blue Ridge Parkway, Fayetteville Street)

No nightly critiques ran.

Robin

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