Week in review
December 8 – December 14
You spent $492, about a usual week. Recovery averaged 73%, up 8 points on the four weeks before
Money
You spent $492, about a usual week
This week
$492
discretionary
Usual week
$462
average of the 4 before
Body
Recovery averaged 73%, up 8 points on the four weeks before
Recovery
73%
66% before
Sleep
6h 53m
7h 17m before
Strain
9.3
Workouts
4
Photography
No time behind the camera
No nightly critiques ran.
Robin